Life Style

Fitness and lifespan: Is too much exercise harmful?

A new, large-scale study finds that even extreme levels of fitness increase lifespan particularly in older people. Exercise is widely considered to benefit health, but is there such a thing as too much exercise? Some recent studies suggest…

Can a vitamin combo prolong your life?

Islamabad, October 19, (online): Vitamins are nutrients that when synthesized or assimilated in the right quantities support our health and well-being. A new review suggests that a set of known and newly categorized vitamins can help…

Lifespan 2040: US down, China up, Spain on top

ife expectancy in 2040 is set to rise at least a little in allnations, but the rankings will change dramatically, with Spain taking the top spot while China and the United States trade places, researchers said Wednesday. With a projected…